Taoist Tantra Level 1 (Self-Cultivation)

"Alchemical Breathing – Transmuting Sexual Energy into Consciousness"

Sexual energy, the foundation of human vitality, can be refined to activate higher functions of the Self. This workshop teaches Taoist Alchemical Breathing (Ovarian/Testicular), integrating breath, mental focus, and body alignment to promote holistic health and fulfillment. It takes place over one weekend and includes a 42-page manual, practice videos, and WhatsApp support for one month.

Detox

Inspired by Traditional Chinese Medicine, the fruit fast (especially watermelon) cleanses the body and mind, strengthens willpower, and improves skin, hair, nails, vision, mental clarity, and vitality. This 2-3 day process, involving free consumption of fruits and water, promotes anti-inflammation and alkalization. Optional supplements like zeolite or curcumin may be used. When done monthly over six months, it strengthens the immune system. The program includes online support with Yoga, Qi Gong, meditation, guided relaxation, and facial self-massage.

Yoga Alignments

This 4-hour workshop analyzes the mechanics and alignment of 24 yoga postures, ideal for practitioners of all levels looking to deepen their technique. It includes a practical class and detailed visual materials.